Expand your perspective on resilience and post-traumatic growth. There is a lot being written these days on post-traumatic growth (PTG)...

Therapists are often contacted by people who have recently experienced a “critical incident”.   Accidents, crime, violence, death,...

Life has landed you in the community of trauma survivors.   None of us is here by choice, but we do choose to support each other. From my...

Emotions, Feelings, Sensations, and Self-Regulation Self-regulation is the ability to manage extreme emotions (positive or negative...

One of the pillars of effective trauma therapy is psychoeducation.  Many studies and reports now confirm that survivors benefit from a...

Not enough adults understand how trauma silently handicaps some children in day-to-day functioning that appears to have nothing to do...